Schedule For Adult Group Training

Co-Ed

Monday     6am  7am  6pm

Tuesday     6am  7am  6pm

Wed           6am

Thursday   6am  7am  6pm

Friday        6am  7am  6pm

Saturday   8am

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Women's Only

Monday     9am  7pm

Tuesday    6am  9am   7pm

Wed           No classes

Thursday   6am  9am   7pm

Friday        9am  7pm

Saturday    7am