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Experienced Trainers | Motivating Coaches


Who We Are

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Experienced Trainers | Motivating Coaches


Who We Are

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JEFF MILLET

Trusted by Pro Athletes and Active Adults.

BS In Kinesiolgy from Arizona State.

Passion For Growth and Expansion 

Father, Husband, Coach, and  Ironman 

I believe in surrounding myself with compassionate, energetic, and positive influences.  

My passion is helping others achieve this lifestyle by coaching them to increase their strength, confidence, and health.

I believe in leading from the front and practicing what you preach.  I strive to live a healthy, and active lifestyle. I believe in goal setting and pushing your limits of what you think is possible.

We all want to be Happy.  What does that mean to you? To me, it means staying fit, spending time with my family, and positively impacting the lives of those around me. 

Northcore was created to provide a resource for athletes and active adults to make health, fitness, and nutrition a way of life.   We are a lifestyle company that coaches, supports, and unites positive health minded people in our community. 

We provide motivation, direction, accountability, and guidance to help people be healthy.

Our goal is to help people get strong, prevent injuries, gain confidence, and maximize performance.

Exercise selection and timing are critical to our process.  Not everyone should lift like they are a 25 year old, competitive power lifter.  We can fine tune a program to your ability and goals.

Everyone has an athlete inside of this them. We want to motivate, inspire, and coach that athlete, to achieve the results they are after.

 

Who Should Work Out Here? 

  • Northcore is for people that want to be active and want to live life, as a happy, confident, productive person. 
  • People that want to work hard, towards being a better person and want to be, apart of a community of like minded members. 
  • We are for people that are ready to take responsibility for their health and happiness.  
  • For a person that understands that fitness, health and nutrition are the key to living a fulfilled life.
  • People that understand health is the key to maximizing productivity at the workplace and to the quality of their relationships.  
  • Someone looking for positive support and accountability to maximize their physical and mental potential.

You don't have to be an athlete.

You don't have to have a ton of experience in a gym setting.

We just want you to have a desire and need to improve and expand your life.

We are here to support and coach you into the person that you want to be.  

We do this by providing you with resources, information, guidance, and a positive supportive environment. Our members are an awesome group of people that have daily struggles, families, multiple commitments, work, and school. To name a few.

By working together towards a collective goal, and surrounding yourself with positive supportive successful people, you can raise up your level of expectation and commitment to living the life you want.

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Personalized Programs


How We Do It

Personalized Programs


How We Do It

We do it by . . .

Providing Expert Coaches

Using Science Based Programs

Providing Support & Motivation

Having a Fun Positive Atmosphere

What We Address:

Weight Loss / Muscle Gain

Proper Form / Technique

Injury prevention / Nutrition

Strength Imbalances 

Cardiovascular Conditioning

See Result In:

Size

Power

Strength

Confidence

Stabilization / Control

Mobility / Range of Motion

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We Are Team Northcore


We Are Team Northcore